| Biotin functions as a coenzyme for carbon dioxide transfer and hence is essential to fat and carbohydrate metabolism |
| Involved in gluconeogenesis, fatty acid synthesis, propionate metabolism and the catabolism of amino acids |
| Promotes healthy sweat glands, nerve tissues and bone marrow |
| Improves glucose tolerance and decreases insulin resistance in diabetes mellitus |
| Possesses extremely low order of toxicity |
| In Severe hair loss secondary to biotin deficiency - Supplementation with 200 micrograms of biotin daily has resulted in gradual regrowth of healthy hair & Helps tame "uncombable hair syndrome" charaterized by hair loss, hair fragility and uncombable hair |
| In Pregnant women - "There is preliminary evidence that biotin deficiency can occur during a normal pregnancy, so women should consider taking a multi-vitamin that contains biotin." |